The Pivot journal 

Thoughts and perspectives on outgrowing what once fit, navigating change, and finding your way forward.

Blogs by topic
The In-Between, Work & Career Realignment Anna Sillanpaa The In-Between, Work & Career Realignment Anna Sillanpaa

Understanding Visualization and Mental Rehearsal

When we think about making a change in our lives, we often focus on the things we need to do differently. The decisions we need to make, the steps we need to take and the things we need to put into place. But there's another side to change that we don't always pay as much attention to: how we experience it internally.

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